Paul McKenna is a wonderful author and one of his books that I HIGHLY recommend is….”Change your Life in 7 Days” …..Getting rid of negative thoughts, become more self-confident…overall how to have a better self-image.
In his book there is a quotation that stuck in my mind forever:
“Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure.
It’s our light, not darkness, that most frightens us.
We ask ourselves: who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be?
You are a child of the universe.
Your playing small doesn’t serve the world.
There is nothing enlightening about shrinking,
so that other people won’t feel insecure around you.
We are born to make manifest the glory of the universe
that is within us. It’s not just in some of us: it is in everyone.
And as we let our own light shine,
we unconsciously give other people permission to do the same.
And we are liberated from our own fear,
our presence automatically liberates others.”
By Marianne Williamson